History of Poland (966–1385)

Poland was also a centre of migration of peoples. The Jewish community began to settle and flourish in Poland during this era (see History of the Jews in Poland). The Black Death which affected most parts of Europe from 1347 to 1351 did not reach Poland

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FitVibe® fitness is a form of vibration training that works by transferring vibrations to muscles in different parts of the body causing muscles to contract and relax naturally. Contracting muscles 30-60 times a second stimulates your metabolism and will promote STIMIULATE weight loss, explosive strength, motor learning, muscular endurance and overall agility. Fitvibe® will build up physical strength, optimize mobility, and avoid injuries.


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